Jaime Russell's Bio

About Jaime

Jaime Russell is a yoga teacher, studio leader, and lifelong student of movement with more than 2,000 hours of teaching experience. As a Yoga Alliance E-RYT 200, she is passionate about helping students build strength, confidence, resilience, and self-awareness through the practice of yoga.

Her yoga journey began as a student seeking greater balance and well-being and quickly evolved into a calling to share the practice with others. In 2016, Jaime completed her 200-Hour Foundational Yoga Teacher Training at Sol Yoga. She continued her education with a 30-Hour Power Yoga Teacher Training with Patty Ivey in 2017, a 20-Hour Power Yoga Teacher Training with Luca Richards in 2019, and the 100-Hour Level One Journey Into Power Training with Baron Baptiste in 2026.

Throughout her career, Jaime has remained committed to both personal growth and professional development. In addition to teaching thousands of classes, she has mentored teachers and led a 50-Hour Power Yoga Teacher Training, helping aspiring instructors deepen their practice and develop the skills needed to confidently lead others.

Jaime's teaching style is rooted in the belief that yoga is for every body. Her classes combine strength, mobility, mindfulness, and self-inquiry, creating an environment where students are encouraged to honor their unique experiences while exploring their potential. Whether teaching a dynamic power yoga class, a gentle practice, a workshop, or a retreat, she strives to create meaningful experiences that empower students on and off the mat.

Professionally, Jaime has spent more than fifteen years in yoga studio leadership and operations, serving in roles ranging from Studio Coordinator to Director of Operations and Studio Manager. She currently serves as Studio Manager and Lead Teacher at Yogamour in Frederick, Maryland, where she teaches power yoga, hot yoga, gentle yoga, specialty workshops, and continuing education programs.

Through Jaime Russell Yoga, she shares classes, workshops, retreats, writing, and online resources designed to support intentional living, personal growth, and sustainable well-being. Her mission is simple: to help people move well, live fully, and come home to themselves.