Meet Jaime
Jaime Russell is a yoga teacher, studio leader, and lifelong student of movement dedicated to helping people build strength, confidence, and connection—both on and off the mat. With nearly a decade of teaching experience and a background in power yoga, Jaime creates accessible, empowering classes that encourage students to honor their bodies while exploring their potential.
Her journey began as a work exchange student at a local yoga studio and evolved into leadership roles in studio operations, teacher training, and community development. Today, she serves as Studio Manager and Lead Teacher at Yogamour in Frederick, Maryland, where she teaches power yoga, hot yoga, gentle yoga, and specialty workshops.
Known for her authentic teaching style, Jaime blends strength, mindfulness, mobility, and self-inquiry to create meaningful experiences for students of all levels. She has completed multiple yoga teacher trainings, including Baptiste Power Yoga Level One, and leads continuing education programs, workshops, and retreats.
200 Hour Foundational YTT
2016 | Sol Yoga
Rooted in mindful alignment and self-discovery, this foundational training sparked a lifelong commitment to helping others grow through yoga.
My Path & Learning
30 Hour Power Yoga Certified
2017 | Patty Ivey through Sol Yoga
Expanding my understanding of power yoga, this training emphasized intentional movement, personal responsibility, and the connection between physical practice and personal growth.
Level One Journey into Power
2026 | Baptiste Institue
Exploring the principles of Baptiste Power Yoga, this training refined my leadership, elevated my teaching, and expanded what I believe is possible on and off the mat.
Epic journey into power class today. Jaime is the most gifted, soulful yogi-inspiring- words don’t do justice. I felt so good after class I was in tears of gratitude. Truly grateful 🙏
Tracey F.
Amazing—exactly what I needed. Jaime is magical.
Katherine F.
This was my first class at Yogamour and I loved it! The teacher, Jaime, was wonderful and extremely kind. I already went ahead and booked my next Yogamour class!
Stephanie B.
tldr; just take this class! i’ve been taking yoga classes since 2018 and the first time i took jaime’s class was april 2023. jaime makes it a point to get to know you, support you, and her classes are so motivating- both her power and gentle classes. genuinely, this gentle class is something special. she introduces the perfect amount of movement and stretch while guiding you through (what i’ve found to be) very healing meditation, creating a safe space to release physically and emotionally :)
Brina D.